A space for consciousness & self-discovery

What might you discover when you turn inward?

An invitation to slow down, listen deeply, and explore the questions that matter most to you — with curiosity, compassion, and an open heart.

Bri Kelly smiling in a sunlit garden, wearing glasses and a floral dress
About Bri

A lifelong curiosity about consciousness.

I've always been fascinated by the strange, beautiful question underneath so many other questions: What are we, really?

What is consciousness? Why are we here? And what might we discover if we become a little more curious about the nature of our existence?

My interest in consciousness grew from a feeling that our inner lives are far richer than the narrow stories we are sometimes given about what it means to be human. I'm drawn to the places where wonder meets careful questioning: experiences that challenge our assumptions, spiritual traditions that invite direct experience, and ideas about consciousness that leave room for mystery without asking us to abandon discernment.

One possibility that continues to fascinate me is that consciousness may not simply be something our brains produce, but something more fundamental to reality itself. I find myself drawn to the idea that our experience of being alive, our capacity to love, and our sense of connection to something greater may be part of a much deeper mystery than we ordinarily perceive.

I don't believe we need to have all the answers to explore these questions meaningfully. For me, the most interesting place is where open-hearted wonder and honest inquiry meet — where we can remain receptive to extraordinary possibilities while staying grounded in our own experience.

Over time, that curiosity became something more personal: a desire to create the kind of space where others can slow down, listen inward, and explore questions they may not have anywhere else to ask.

A space to remember, discover, and reconnect.

I don't see myself as someone who has all the answers. I see myself as a companion in the exploration.

I believe there is something deeply empowering about discovering your own insights rather than being told what to think, believe, or feel. So much of life encourages us to look outside ourselves for answers. This work offers an opportunity to turn inward and explore what becomes possible when we give ourselves the time, space, and permission to listen.

During a QHHT session, I guide you through a process of deep relaxation and inner exploration. I ask questions, offer gentle guidance, and help you follow the experiences and information that arise. I bring my curiosity, presence, and support, but your experience belongs to you.

I won't ask you to adopt my beliefs or tell you what your experiences must mean. My intention is to help you feel safe enough to explore freely, trust your own discernment, and discover what feels meaningful to you.

I believe we each have an inner world worthy of listening to, and that sometimes the most meaningful discoveries happen when we feel free to explore it without judgment or expectation.

Why QHHT?

QHHT feels like a natural meeting point for the things I care about most: consciousness, meaning, healing, wonder, and self-discovery.

I'm fascinated by the possibility that there is more to our existence than we ordinarily perceive, and by the potential we may discover when we explore the depths of our own consciousness.

QHHT offers an opportunity to engage with these questions through personal experience. It invites us to explore the stories, impressions, memories, and insights that emerge when we turn our attention inward, and to consider how they might illuminate our lives.

Whether you come with questions about your purpose, a desire to understand a recurring pattern, curiosity about past-life experiences, or simply a feeling that there is something within you waiting to be explored, you are welcome here.

You don't need to arrive with a particular belief system or have everything figured out. You don't even need to know exactly what you're looking for. You only need a willingness to be curious about what you might discover.

My hope is that this experience helps you feel more connected to yourself, more open to the mystery of being alive, and more empowered to move forward with greater understanding, compassion, and trust in your own journey.

At the heart of my personal spirituality is a belief that, beneath our differences and the stories that make us feel separate, we are connected beings of love. I believe our minds, our beliefs, and the meanings we give our experiences are profoundly powerful, shaping how we understand ourselves and meet the world.

I also carry a deep personal belief in our inner capacity to heal and transform — emotionally, spiritually, and in the ways we relate to physical challenges. I hold this as a guiding belief and hope, not a promise of a particular outcome or a substitute for medical care. It is part of the heart I bring to this work, and to everything I do: a trust in the possibility of change, the wisdom of looking inward, and the love that connects us.

For me, this work is one small way of contributing to a world in which we meet ourselves and one another with greater compassion, curiosity, freedom, and love.

With warmth,
Bri
“
Your experience belongs to you. I'm here to accompany you, not to tell you what to find or what it must mean.
”
Services

Your journey inward.

QHHT sessions offered with an open heart.

Quantum Healing Hypnosis Technique® offers a space to slow down, turn inward, and explore the questions that matter most to you.

Each session begins with your story, your questions, and your intentions. Together, we create space for a deeply personal experience of exploration and discovery.

You may come seeking clarity, a deeper understanding of yourself, insight into recurring patterns, or an opportunity to explore your connection to consciousness and something greater than yourself. Wherever you find yourself on your journey, you are welcome here.

My role is to guide and support you, helping you explore your inner world while honoring your own experience, wisdom, and autonomy.

Your session

Time to explore, without rushing.

Sessions typically last between 3 and 5 hours, allowing time for our initial conversation, preparation, hypnosis, exploration, and reflection afterward.

This is an unhurried process. There is no need to rush, perform, or arrive with the perfect questions. We will take the time needed to create a comfortable, supportive space for your experience. My only request is that you arrive with an open mind and a willingness to explore.

Ready to explore?

To schedule a session, simply email me. We can connect, discuss any questions you have, and find a time that works for you.

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The practice

Quantum Healing Hypnosis Technique®

An invitation to explore the deeper self.

Developed by Dolores Cannon over several decades of practice, Quantum Healing Hypnosis Technique® (QHHT®) is a method of hypnosis that uses deep relaxation and guided exploration to help people access experiences and insights beyond their ordinary, everyday awareness.

Across more than 40 years of work, Dolores Cannon described guiding countless clients through experiences that, in her account, helped them explore physical and emotional difficulties through communication with what she called the Subconscious and a deeper understanding of how those difficulties may have arisen. Many clients in the QHHT tradition have described these experiences as meaningful or transformative. Through exploring past-life scenes or other inner experiences, some people make personal connections to present-day patterns or dis-ease and find a sense of release as old beliefs or stories no longer serve them. Each person's experience is different, and no particular healing outcome can be promised.

At the heart of QHHT is a simple invitation: to become curious about your inner world and discover what may emerge when you give yourself the space to explore it.

Connecting with your Higher Self.

Dolores Cannon used the term the Subconscious, sometimes abbreviated as the SC, to describe what she understood to be a greater aspect of ourselves — an inner source of knowledge, wisdom, and healing that extends beyond our ordinary conscious awareness.

She also associated this aspect of consciousness with concepts such as the Higher Self, the Oversoul, the Soul, and Source.

These ideas resonate with one of the questions that draws me most deeply to this work: What if there is more to consciousness than we ordinarily experience? What might become possible when we learn to listen more closely to our own inner world?

During a QHHT session, we explore this possibility through guided hypnosis and a series of questions tailored to your experience.

You may encounter what feels like a past life, a symbolic scene, a powerful emotion, an unexpected insight, or something that is difficult to put into words. Each person's experience is unique.

You are always free to explore what your experience means to you, without needing to adopt anyone else's interpretation.

How can QHHT support healing?

Healing can take many forms. Sometimes it begins with understanding a pattern that has followed us for years. Sometimes it comes through a new perspective, a release of emotion, a shift in how we see ourselves, or a renewed sense of connection and possibility.

Dolores Cannon believed that accessing the Subconscious could reveal underlying causes of physical and emotional difficulties and facilitate healing. In her accounts of more than four decades of practice, she described many people experiencing change after exploring concerns through communication with the Subconscious and gaining a deeper understanding of how those concerns may have developed. Within the QHHT tradition, this part of the session is an opportunity to explore concerns, seek insight, and invite healing according to the individual's experience. Through exploring past-life scenes or other inner material, some people find connections to present-day patterns or dis-ease and feel able to release what no longer serves them. These are possibilities people may explore, not guaranteed outcomes.

Many people are drawn to QHHT because they want to understand themselves more deeply, explore the relationship between mind and body, or reconnect with a sense of inner wisdom.

My hope is that your session offers room for meaningful discoveries and possibilities you may not have considered before. There is no single experience you need to have and no particular outcome you need to achieve.

Your journey is your own.

QHHT is offered as a complementary spiritual and personal exploration, not as a replacement for appropriate medical or mental health care.

What happens during a session?

1. Your story and your questions

We begin with a conversation about your life, your experiences, and what has brought you to the session. Together, we explore the questions you would most like to ask and the areas of your life that feel important to you.

2. Deep relaxation and exploration

I guide you into a deeply relaxed, focused state of awareness. Through gentle prompts and open-ended questions, we explore the scenes, experiences, feelings, and impressions that emerge. In the QHHT approach, this often includes experiences interpreted as past lives or other forms of existence.

3. Exploring your questions

Within the QHHT method, we then invite communication with the Subconscious or Higher Self directly. This part of the experience offers an opportunity to explore your questions about your life, relationships, purpose, well-being, and other subjects that matter to you.

4. Reflection and integration

After returning to ordinary waking awareness, we take time to reflect on your experience and what stood out to you. You will receive a recording of your session so you can revisit it in your own time and continue exploring any insights that emerged.

Your experience belongs to you.

You do not need to believe in past lives, a Higher Self, or any particular explanation of consciousness to participate.

Some people understand their experiences spiritually. Others find meaning in them through symbolism, psychology, imagination, or personal reflection. You can remain curious about what happened without needing to settle every question.

My role is not to give you answers to accept, but to help you create the space to explore your own.

You are the one who decides what resonates, what feels meaningful, and what you want to carry forward into your life.

You don't need to arrive with answers. You only need to give yourself permission to ask the questions.

What might you discover when you turn inward and listen?

Preparing for your session

Give yourself permission to be curious.

Your QHHT session is an opportunity to slow down, turn inward, and explore the questions that matter most to you. A little preparation can help you feel comfortable, but there is no need to get everything right.

1. Spend some time with your questions.

Before your session, think about what you would most like to explore. Your questions can be about almost anything that matters to you:

  • Your purpose, direction, and meaning in life.
  • Relationships, recurring patterns, and meaningful connections.
  • Fears, emotions, or experiences you want to understand more deeply.
  • Personal growth, self-acceptance, and emotional well-being.
  • Spirituality, consciousness, past-life experiences, or the nature of existence.
  • Questions about your physical well-being that you would like to explore from a personal or spiritual perspective.

Writing your questions down can be helpful, especially for the question-and-answer portion of the session.

You don't need to have a perfectly organized list. Sometimes the most meaningful questions are the ones we are still learning how to ask, and I can help you get there.

2. Give yourself time to arrive.

Try to get a good night's rest before your appointment and allow yourself some breathing room that morning.

Wear comfortable clothing, stay hydrated, and eat as you normally would. If caffeine tends to make you feel jittery, consider limiting it before your session so you can settle in comfortably.

Sessions generally last between 3 and 5 hours, so plan your day accordingly. You may want to bring water and a light snack for afterward and leave yourself some quiet time to reflect.

3. We'll begin with a conversation.

Before the hypnosis portion begins, we'll spend time getting to know one another and talking about what has brought you here.

You can share your story, significant experiences, important relationships, or anything you feel may help us understand your questions. Share only what feels comfortable to you.

This conversation helps me prepare thoughtful questions and understand the areas you would like to explore.

You are welcome to ask questions, express concerns, and let me know what would help you feel more comfortable. This is a collaborative experience, and your needs matter.

4. The hypnosis experience.

Once we're ready, I'll explain the process and guide you through relaxation techniques designed to help you turn your attention inward.

During the hypnosis portion, which may last up to approximately two hours, I'll ask questions and invite you to describe what you experience. This may include scenes interpreted as past lives, symbolic experiences, memories, emotions, or other impressions.

You don't need to make anything happen or try to imagine the right thing. Simply describe what comes to mind, even if it seems unusual, incomplete, or difficult to explain.

There is no need to judge your experience as you go. Let yourself be curious and allow the process to unfold at its own pace.

With your permission, the session will be recorded so you can revisit it afterward.

5. Exploring your questions.

Within the QHHT method, this part of the session involves asking questions of what Dolores Cannon called the Subconscious or Higher Self.

We'll explore the questions you brought with you, along with any additional themes that emerge during your experience.

You may discover new perspectives, gain a different understanding of something in your life, or encounter insights that invite further reflection. You may also find that some answers take time to unfold in their meaning.

You don't have to force certainty or accept an interpretation that doesn't feel right to you. Your experience is yours to explore.

6. Returning and reflecting.

Once the hypnosis portion is complete, I'll gently guide you back to ordinary waking awareness.

We'll then have time to talk about your experience, reflect on what stood out, and consider how you might carry any insights into your everyday life.

You will receive a recording of your session, giving you the opportunity to listen again and revisit details in your own time.

Some experiences may feel immediately meaningful; others may take time to understand. There's no deadline for making sense of what happened.

My hope is that you leave feeling heard, supported, and more connected to your own process of discovery.

There is nothing you need to prove and no particular experience you need to have. You are here to explore your soul freely, and I'll be here to accompany you along the way.

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Frequently asked questions

A few things you may be wondering before beginning.

What if I can't be hypnotized?

Dolores Cannon taught that everyone can experience hypnosis because it draws on a natural rhythm of awareness we move through every day — including the drowsy transition as we fall asleep and the gradual return to wakefulness in the morning. People experience hypnosis differently, and no two sessions feel exactly alike.

In the QHHT approach, the invitation is to let the analytical, logical part of the mind rest for a while and allow a more imaginative, intuitive way of experiencing to come forward. You don't have to force anything or make an experience happen. Simply relax, notice what arises, and describe it as honestly as you can, even if you wonder whether you're imagining it.

You remain yourself throughout the process and can communicate your needs at any time. My role is to support your exploration, not to judge whether you're doing it correctly.

Will I be out of control or embarrass myself?

QHHT uses hypnosis and guided relaxation to help you focus inward. People experience hypnosis differently, but you remain able to communicate and express your needs throughout the session.

You can ask questions, request a pause, or choose not to explore a particular subject. You are not required to disclose anything you would rather keep private.

My role is to guide the process, not to control your experience or tell you what to believe. Your comfort, boundaries, and autonomy are important throughout our time together.

Do I have to believe in reincarnation or a Higher Self?

Not at all.

You are welcome to approach QHHT with curiosity, whether you already hold spiritual beliefs, are questioning them, or simply want to explore your inner world.

Some people interpret their experiences as past lives or communication with a Higher Self. Others understand them as symbolic stories, expressions of the subconscious mind, or experiences whose meaning remains open.

You don't need to decide what you believe beforehand. You can simply explore the experience and arrive at your own understanding.

How long does a session take?

Please plan for approximately 3–5 hours.

This includes our initial conversation, preparation, the hypnosis experience, your return to ordinary awareness, and time to reflect afterward. I allow plenty of time so we can explore without rushing.

What should I bring?

Bring your questions, comfortable clothing, and anything you need to feel physically comfortable.

A written list of questions can be especially helpful. You may also want to bring water and a light snack for afterward.

Most importantly, bring an open mind and give yourself permission to explore without needing to know what to expect.

Can QHHT help me explore physical or emotional concerns?

QHHT provides an opportunity to explore questions about your well-being, reflect on personal experiences, and seek insight into patterns that may feel important to you.

Within the QHHT tradition, this exploration may include asking the Subconscious or Higher Self about physical and emotional concerns. Dolores Cannon described cases in which people reported improvements after exploring their concerns and gaining a deeper understanding of how they may have arisen. These accounts are part of the tradition's history, and individual experiences vary; QHHT cannot guarantee that a physical or mental health condition will improve or resolve. People may find the experience meaningful in different ways.

My intention is to support your personal exploration and help you make room for new perspectives and possibilities. Every person's experience is unique.

QHHT is a complementary spiritual practice and does not replace appropriate medical care or mental health treatment.

What if something unexpected comes up?

You may encounter an experience, emotion, or image that surprises you. You don't need to understand everything immediately.

We can take our time, and you can communicate your needs throughout the session. You are never expected to accept an interpretation that doesn't feel right to you.

The intention is to create a respectful, supportive environment where you can explore at your own pace, free of judgment or labels.

Is there a cost for a session?

I intend to offer my QHHT sessions free of charge for the time being, as part of my personal commitment to service and accessibility.

Donations are always welcome and deeply appreciated, but they are entirely optional. There is no expectation to contribute, and your ability to donate will never determine whether you can receive a session.

I believe that meaningful opportunities for self-discovery should be accessible to all people without financial burden.

What happens after my session?

You'll receive a recording of your session so you can revisit the experience in your own time.

You may wish to journal about what happened, listen to the recording again, or reflect on any questions or insights that emerged.

Some experiences make sense immediately; others may become clearer over time. You don't need to rush toward an explanation or make every detail fit together.

Take what feels meaningful, remain curious about what you don't yet understand, and allow your own perspective to evolve.

Who is QHHT for?

QHHT may appeal to people who are curious about consciousness, interested in spiritual exploration, or seeking a different perspective on questions in their lives.

You don't need to belong to a particular religion or spiritual tradition. What matters is that you understand the nature of the process, feel comfortable participating, and are willing to approach the experience with curiosity.

If you have concerns about whether hypnosis is appropriate for you, you are welcome to discuss them with a qualified healthcare professional before scheduling.

What if I have more questions before booking?

You're always welcome to reach out before scheduling. I want you to feel comfortable, informed, and at ease before deciding whether this experience is right for you.

There's no pressure to book or arrive with a particular belief or expectation. Take your time, ask what you need to ask, and see whether this experience feels like a good fit for you.

Your journey is your own, and the decision to begin it is yours, too.

An invitation

What might you discover?

You don't need to arrive with answers. You don't need to know exactly what you believe. You can simply arrive with questions and a willingness to explore.

Your journey is your own, and the decision to begin it is yours, too.

Get in touch

To ask a question or schedule a session, email brikellysoulwork@gmail.com.